60 Days of Journaling Workbook: A Beginner’s Guide to Journaling and Self-Awareness
Do you struggle to create or maintain a consistent journaling practice? Are you unsure of where or how to start your journaling practice?
This Beginners Guide to Journaling contains daily journal prompts that will help you to develop self-awareness, feel your feelings, process life experiences, and connect deeper with your innermost thoughts and feelings.
The journal prompts in this workbook are designed to help you to explore various areas of your life, including familial patterns, childhood memories, and external relationships.
Do you struggle to create or maintain a consistent journaling practice? Are you unsure of where or how to start your journaling practice?
This Beginners Guide to Journaling contains daily journal prompts that will help you to develop self-awareness, feel your feelings, process life experiences, and connect deeper with your innermost thoughts and feelings.
The journal prompts in this workbook are designed to help you to explore various areas of your life, including familial patterns, childhood memories, and external relationships.
Do you struggle to create or maintain a consistent journaling practice? Are you unsure of where or how to start your journaling practice?
This Beginners Guide to Journaling contains daily journal prompts that will help you to develop self-awareness, feel your feelings, process life experiences, and connect deeper with your innermost thoughts and feelings.
The journal prompts in this workbook are designed to help you to explore various areas of your life, including familial patterns, childhood memories, and external relationships.
FAQ
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The workbook contains 60 journal prompts to be completed over 60 days. Specifically, the workbook contains a welcome note, advice for starting your journaling practice, and 60 journal prompts.
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Customers will be emailed a secure link to the file lasting 24 hours after the first download.
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This workbook is designed for you to do one journal prompt per day for 60 days.
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The workbook PDF is 12 pages
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Yes, this workbook does not contain space for your responses to the journal prompts because your thoughts and feelings should not be constrained by the arbitrary space that I leave for you on a page. I suggest a new notebook that is only used for your healing journey.
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The workbook is only available in English.